Yoga Meditation Activities

What do we offer?

Features:

Level of Practice:

Health and Hygiene:

Safety Measures:

Come and experience a place that prioritizes rest and calm, during the week or on weekends, with the help of yoga and meditation, less than an hour away from Paris. Located on the banks of the Seine, in a magnificent property where comfort and calm are guaranteed.

Group size: Maximum of 8 participants.

Our home for the week will be an amazing hotel in the beautiful Tourville la rivière. The property boasts a wonderful terrace with a panoramic view of the River Scene. The pontoon is surrounded by the intense colours of the little island opposite the property with incredible views of the river Seine. With plenty of activities, such as canoeing, short and quiet rides on électrique pedal boats, boat rides, bicycle rides .. and much more, our home for the week will make you want to stay much longer. Two of our rooms have a balcony, overlooking the beautiful river Seine and gardens.

Surrounding Area

Our day trips will allow us to experience the many unique landscapes and activities that this area has to offer.

Château-Gaillard

Château-Gaillard is a medieval military fortress from the 12th century in ruins, located in the heart of Vexin Normand, 100 km from Paris, in the municipality of Les Andelys. It is built on a limestone cliff overlooking a large meander of the Seine.

Rouen

Visit the historical city of Rouen.

Giverny

Giverny, located 10 km away, is a village in the Normandy region of northern France. Impressionist painter Claude Monet lived and worked here from 1883 until his death in 1926. The artist's former home and elaborate gardens, where he produced his famed water lily series, are now the Fondation Claude Monet Museum. Nearby, the Musée des impressionnismes Giverny highlights the Impressionist art that moves me And much more to visit... view the link below.

Cuisine

Healthy, vegetarian/balanced food is part of the retreat experience, including breakfast and dinner daily. Weather permitting, there will be a daily BBQ. The food will be homemade, freshly made with a range of vegetables, fish, and sometimes meat for those meat lovers, so nothing will be out of reach. We will have red and white organic wine to accompany our meals. Why not? We all know life is short :-).

Yoga

A daily meditation and yoga class will be offered at the start of the day to relax, stimulate, and help guests grow in their own personal practice. The Yoga practice will be on our floating pontoon. We can't ask more! Classes are open to all levels, beginner to practised, and can range from gentle, restorative, and more vigorous vinyasa flow and ashtanga styles.* Style and class levels will be determined and moulded to fit participating students' needs, and with a small intimate retreat class size, students will be able to get personalized attention and comfortability to deeply explore their practice.

On this FORM+FLAVORS retreat, during the other time in the day, we'll enjoy various walks around the area, and focus on classes and experiences to learn about the region and the cuisine/wine. This combines with the asana practice to deepen our mindful experience during the week in a balanced way.

Outdoor Activities

Walks

We will have at least one long walk, taking into account each person's needs, from 5 to 10 km.

Bicycle Rides

We will have the opportunity to go on bicycle rides.

Canoes and Pedal Boats

We will have access to canoes and pedal boats.

Engine Boat

Soon we will have our engine boat for a ride on the River Seine. We truly can't ask for more to make our stay fun and enjoyable.

Canoeing

During a guided trip, a sports instructor will take you to explore a surprising site.
You will learn to paddle according to the tide to move with the current.
You will go and see grey herons, cormorants and kingfishers on the left bank of the river. On the right bank of the river, you will be able to see Notre Dame de Bonsecours Basilica.

Canoeing

Bicycling

A port city on the Seine, Rouen offers an excellent setting for a green break, the time of a bike ride. Beyond its rich architectural heritage, Gothic churches and medieval halftimbered houses, the capital of Normandy is surrounded by
exceptional natural sites.
The cycle paths around Rouen crisscross more than 22,000
hectares of forest areas.

biking

Chateau giverney claude monnet

This stay is made for you! It will allow you to quietly discover the
beautiful house and garden of Cluade Monet, no further than few miles from our yoga retreat.

Yoga Meditation Activities

Site seeing rouen

The old city, on the right bank of the Seine River and surrounded by a natural amphitheatre of hills, has so many historical buildings that it has been called a ville-musée (museum-town). Indeed, much of this area was designated a preservation zone. Despite its variety of architectural styles (from early Gothic to late Flamboyant) and its lack of symmetry, Rouen cathedral is considered one of the finest Gothic churches in France.

Yoga retreat Meditation

Walk

Walk along the quays of Rouen, laid out as a promenade, between the Rollet Peninsula and
Lacroix Island, with a detour through the old town.

walking